Benefits Breast Massage
A breast massage is very beneficial for women and it can be practiced on self or by someone else. It requires a gentle kneading movement combined with rubbing or squeezing techniques to induce improved blood and lymph flow; it is best done by gently stroking in a circular direction from the nipple out to the breast outline. Repeat the step a few times like you would if you ran your fingers along wheel-spokes รข?? but avoid any aggressive stroking as this can be harmful.


November 4th, 2009 by Philm
